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Don’t throw your phone away for a fuller life. 3 changes can give you more meaning
CNN
I tried to turn my phone off for a week. Why it didn’t work
Nadija Pavlovic/iStockphoto/Getty Images
Witnessing violence leaves scars. How to cope with the aftermath of traumatic events
Olga Pankova/Moment RF/Getty Images
Want to be happier and healthier? Switch up your day with movement breaks
mapo/iStockphoto/Getty Images
Social media doesn’t strengthen your friendships. What works