A yellow hinompuka rice cake made from tapioca mixed with banana and wrapped in banana leaves | |
| Alternative names | bintanok, hinompuka' mundok,[1] linobok, linompuka, lompuka, pais, tinapung, and steamed glutinous rice cake[2] |
|---|---|
| Type | Rice cake (kuih) |
| Course | Dessert |
| Place of origin | Malaysia |
| Region or state | Sabah |
| Associated cuisine | Sabahan cuisine |
| Created by | Kadazan-Dusun and Rungus |
| Main ingredients | Glutinous rice flour or black glutinous flour with tapioca or banana |
| Ingredients generally used | Brown sugar or palm sugar, granulated sugar, coconut milk |
| 343[3] kcal (1,440 kJ) | |
Hinompuka (or also known as hinompuka' mundok, linompuka, or lompuka in various Kadazan dialect) is a traditional native steamed rice cake dessert of the Kadazan-Dusun, especially among the Kadazan of Penampang District in the state of Sabah within East Malaysia.[4][5][6] The dessert is also referred to as bintanok among the indigenous Rungus people in the northern Kudat Division of Sabah.[7][8]
The rice cake is known for its sweetness, chewy texture, fatty taste, and fragrant aroma resulting from the use of banana leaves as its main wrapper, often served during the harvest festival of Kaamatan.[9][10] Similar to the making of kelupis and lamban during ethnic festivities and ceremonies, the rice cake is also done through a cooperative process, where family members or neighbours will gather together to jointly prepare the dessert.[11]
Origin and background
[edit]The hinompuka rice cake carries deep cultural, tradition, and historical value among the indigenous Kadazan-Dusun and Rungus community, often presented throughout the harvest festival as a sign of gratitude to Bambaazon/Bambarayon rice spirit for their bountiful harvest.[2][11]
Preparation
[edit]It is prepared by boiling water in a pot with either brown sugar or palm sugar and granulated sugar until all the sugar content dissolves and left to cool.[10][12] Glutinous rice flour will then be added to the sugar water and stirred until all the mixture is properly mixed.[12] The flour mixture will then be transferred into readily available banana or phacelophrynium maximum (irik) leaves and wrapped where it was then steamed for a total of 25 minutes before being served.[12]
See also
[edit]References
[edit]- ↑ "Laporan Tahunan 2021" [2021 Annual Report] (PDF). PACOS Trust (in Malay). 2021. p. 9. Archived (PDF) from the original on 20 June 2026. Retrieved 20 June 2026.
Buku ini memuatkan lima resipi tradisional, iaitu, hinompuka' mundok (ubi kayu kukus yang dibungkus dengan daun pisang), nonsom bambangan (acar bambangan), nonsom sada (ikan acar), tinanok guol (ubi rebus) dan inapa' tunduk mundok (tumis-goreng daun ubi kayu). (Translation: This book contains five traditional recipes, namely, hinompuka' mundok (steamed cassava wrapped in banana leaves), nonsom bambangan (pickled bambangan), nonsom sada (pickled fish), tinanok guol (boiled yams) and inapa' tunduk mundok (stir-fried cassava leaves).
- 1 2 Jayaweera, Himavee. "Hinompuka: A Timeless Culinary Treasure". Munch Malaysia. Archived from the original on 20 June 2026. Retrieved 20 June 2026.
- ↑ "BANK KALORI MAKANAN DAN MINUMAN DI MALAYSIA [SENARAI KALORI BAGI MAKANAN DAN MINUMAN]" [FOOD AND DRINK CALORIE BANK IN MALAYSIA [CALORIE LIST FOR FOOD AND DRINKS]] (PDF). Ministry of Health, Malaysia (in Malay) (Nutritionist KKM ed.). 2025. p. 104. Archived (PDF) from the original on 19 June 2026. Retrieved 20 June 2026.
- ↑ Regis & Baptist 2012, p. 171.
- ↑ (Elizabeth et al. 2026, pp. 762 & 784)
- ↑ Binisol, Lorena (25 September 2022). "Start them young, says Kadazan food enthusiast". Daily Express. Archived from the original on 20 June 2026. Retrieved 20 June 2026.
- ↑ PikaBoo (27 November 2014). "Mari Bikin Bintanok Jagung" [Let's Make Corn Bintanok Kuih]. #OrangSabah (in Sabah Malay). Archived from the original on 16 July 2025. Retrieved 20 June 2026.
- ↑ "Pongumpugan dot Ongopuun dit Pongoretan do Rungus" [Register of Roots in the Rungus Dialect] (PDF). ebfo.de. 2009. p. 32. Archived (PDF) from the original on 16 July 2025. Retrieved 20 June 2026.
Punti (Banana).
- ↑ "Kaamatan Food Guide: 8 Must-Try Kadazan Dishes". SabahGuide. Archived from the original on 28 May 2026. Retrieved 20 June 2026.
- 1 2 DuMonde 2026, p. 17.
- 1 2 Farisha (16 March 2025). "Hinompuka, Kuih Tradisional Kaum Kadazandusun Berasaskan Beras Pulut Dan Gula Merah" [Hinompuka, a Traditional Kadazandusun Kuih Based on Glutinous Rice and Brown Sugar]. ILoveBorneo.my (in Malay). Archived from the original on 20 June 2026. Retrieved 20 June 2026.
- 1 2 3 Ramli 2008, p. 31.
Bibliography
[edit]- Ramli, Sarji (2008). KOMPILASI MASAKAN Sabah [Sabah CUISINE COMPILATION] (in Malay). Alaf 21. ISBN 978-983-124-411-1.
- Regis, Patricia; Baptist, Judeth John (2012). Food Heritage of Sabah: A Cultural Perspective. Department of National Heritage, Ministry of Information, Communications and Culture Malaysia. ISBN 978-983-3862-19-1.
- DuMonde, Gene S. (3 June 2026). Malaysia: A Cultural Cookbook. World Trade Press. ISBN 978-1-60780-048-4.